What are Alliums?

This diverse botanical family includes onions, garlic, scallions, shallots, and leeks, all bearing the Latin name Allium, which directly translates to Garlic. As a collection of edible and aromatic plants, Alliums are known for their rich flavors, pungent aromas, and essential role in cuisines worldwide. Beyond flavor, these humble flowering plants offer a treasure trove of health benefits, including cardiovascular protection, anti-cancer properties, and anti-inflammatory effects, thanks to sulfur compounds and polyphenols like quercetin.

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